Somewhere someone needs help.
Send love.
It matters.
If you can’t get there yourself,
then take a deep breath.
Breathe in the weight of their troubles.
Breathe out and send all those burdens
into the Light
where sorrows can be held
with the most tender and infinite grace.
Breathe in what you can do.
Breathe out what you can’t change.
Spool out a thread of connection,
send courage and calm.
For the nights can be long
and filled with shadows,
and sometimes terrible
unexpected waters will rise.
Somewhere someone needs help.
Send love.
It matters.
With the heartbreaking news of the invasion of Ukraine continuing to unfold, it has been difficult to think of much else. As always, I turn to poetry to ground myself and find comfort, a reminder that love and beauty continue to exist, despite all odds. You may already know Carrie Newcomer as a singer/songwriter/poet, and I encourage you to explore her rich offerings through the link above.
There is no question that Somewhere someone needs help, always there are those who are suffering. This poet suggests we inhale the weight of all their troubles, exhaling those burdens into the Light, whatever that might mean to you. A place where such sorrows are held with the most tender and infinite grace – does your heart not soften just reading those words?
Do what you can do, let go of what you cannot change – enduring wisdom we need to hear over and over. Send out a thread of connection, a link to our common humanity; send courage and calm. There are long shadowed nights and sometimes terrible unexpected waters will rise, as they have. Her message is to remember love and kindness and compassion even, especially, in the face of war.
What if we were all to send love? Because it really does matter, never more so than now.
One more succinct poem today on the theme of the necessity of love from Deena Metzger with a recording of Kim Rosen speaking it here.
Song
There are those who are trying to set fire to the world,
We are in danger.
There is time only to work slowly,
There is no time not to love.
I love this. Saw it last week and added it to my ‘collection’. It is special isn’t?
Thank you for sharing it. Margaret 613-725-6941 h 613-795-9879 c
Be yourself; everyone else is already taken.
– Oscar Wilde.
>
LikeLike
Yes, Carrie herself is special. xoxo
LikeLike
I am sending love … thank you Jan xo
LikeLike
Thank you Rena, sending and receiving. xoxox
LikeLike
“then take a deep breath.
Breathe in the weight of their troubles.
Breathe out and send all those burdens
into the Light
where sorrows can be held
with the most tender and infinite grace.”
It feels like shards of glass this breathing in what we are powerless to touch or change. Never before have we all been so close thru social media to the pain and heartbreak of war. Or the extraordinary courage and determination of a people and their love for their country. Or the will and strength of allies around the world. Today I breathe out a day at the edge of Spring, bright with sun and warm breezes and early flowers. I breathe this out for the people of Ukraine. Thank you Jan. This poem is a beautiful prayer.
LikeLike
Thank you Wendy for the prayer of your words and thoughts. xoxox
LikeLike
the message is truly importantthanks Jan
LikeLike
It is, isn’t it Rich. thanks xoxo
LikeLike
This poem highlights something we CAN do!
Beautiful!
LikeLike
Yes, when we feel helpless, we can remember to send love, always. thank you
LikeLiked by 1 person
[image: image.png]
LikeLike
I’m sure you found the perfect image Maggie, sadly, just can’t see it 😦 xoxo
LikeLike
Thank you Jan! A timely, important beautiful poem..or it it lyrics?…I have loved her music for a long time. The Deena Metzger poem too….and other poems found on that site, WOW. I love Kim Rosen as well. What a circle of wonderful women poets/lyricists feeding us hope amongst the gritty truths. (I was lucky enough to interview Deena for a national magazine cover story years back and she never turns away from the dark but meets it head on!).
I agree with the mention here that sending love is always something we can do, which restores our power in daunting times such as this.
LikeLike
So true Elizabeth, we need to claim power for what we can do and meet the dark head on as you say Deena does. xoxox
LikeLike
This is amazingly beautiful and true ❤️👍
LikeLike
It is, isn’t it Suzanne, thank you.
LikeLike
That is a beautiful poem. Glad you are able to find comfort in poetry.
LikeLiked by 1 person
I do find great comfort Laurie, thank you
LikeLike